“Travel Well, Live Strong: The 32-Day Wellness Experience for the 50+ Explorer”
Reset your body, reawaken your energy, and build lasting strength—at home and in paradise. Only 20 spots available.
“This isn't just a vacation. It's a wellness transformation for the prime of your life.”
If you're 50 or beyond, you already know: health isn’t just about looking good—it's about staying strong, mobile, and sharp for years to come.
The Saturno Travel Wellness Program was designed specifically for people like you. High-achievers in their second prime who want to feel amazing—without fad diets, aggressive bootcamps, or superficial spa fluff.
Whether you're looking to reset old habits, regain your strength, or simply enjoy life with more energy and ease—this program is your gateway.
Phase 1: Foundations at Home (22 Days).
Simple 30-minute daily rituals
Personalized nutrition based on your goals longevity, bone health, metabolism.
Functional strength workouts and breathing exercises to lower stress
Daily accountability to ease you in.
Phase 2: Luxury Retreat in Costa Rica (10 Days)
Exclusive VIP group (max 20 guests)
Morning movement in paradise: beach, rainforest, terraces
Gourmet chef-prepared meals and anti-inflammatory nutrition workshops
Guided excursions: hiking, fishing, breathwork in nature
Onsite massage, luxury lodging, expert coaching.
Phase 3: Forever Fit Lifestyle Plan. Ongoing.
A full post-retreat routine to help you maintain results
Bi-weekly coaching with Fernando & expert guests
Easy progress tracking with our app or printable guides
VIP online community to stay connected and supported.
“The Saturno Method: Built for Longevity, Not Just Looks.”
Less stress and better sleep
Better posture and joint function
A sustainable path to more energy and strength
Tools that work in real life (whether you're traveling or at home)
We don’t believe in extremes. We believe in consistency, personalization, and results.
What’s Included:
22-Day Guided At-Home Wellness Prep.
10-Day All-Inclusive Retreat in Costa Rica.
Daily Personalized Routines (Fitness, Breathe wrok, Nutrition).
Lifetime Access to Saturno Method Workout Library.
Post-Retreat Virtual Coaching (bi-weekly)
Private Wellness Community & Progress Tracking Tools.
Expert Workshops on Longevity, Anti-Aging, and Mindfulness.
Who This Is For.
You want to:
Travel without losing your routine
Reclaim strength, energy, and mental clarity
Feel confident and pain-free in your body
Be part of a supportive group of like-minded individuals
Finally invest in your long-term wellness — not quick fixes
You don’t have to be in perfect shape to begin. You just need a willingness to grow, reset, and recharge.
Only 20 VIP Spots Available
This intimate program is capped at 20 participants to ensure personalized support, privacy, and connection. If you're ready to invest in your health, joy, and longevity — this is your moment.
Tentative Dates: November or December 2025
(Costa Rica location to be revealed to confirmed guests)
Reserve Your Spot
Meet Your Guide: Fernando Saturno
With over 30 years of experience in functional movement, strength training, and breathwork, Fernando Saturno created this method to help people thrive at any age. The Saturno Method combines the best of science, tradition, and practical simplicity—with powerful results.
Fernando will lead every phase of your journey, guiding you with care, expertise, and genuine connection.
You deserve a travel experience that leaves you healthier than when you left.