From the Founder – Fernando Saturno.

For over 30 years, I’ve helped people find strength — in body, mind, and spirit.
From boxing rings to wellness retreats, my mission has always been the same: to empower people to take life into their own hands.

That’s why I created Puño Wellness — “Puño” meaning fist in Spanish — a symbol of resilience, vitality, and human connection.

Built on five pillars — Strength, Mental Wellness, Community, Nutrition, and Fitness — Puño is more than a wellness brand; it’s a lifestyle for those ready to invest in longevity and live fully.

🌎 Why Costa Rica? Why Now?

 

Blue Zone Advantage: Nicoya’s longevity culture makes it a global wellness destination.


Market Boom: The Global Wellness Institute (GWI) states the global wellness economy reached US $6.3 trillion in 2023, with projections reaching nearly US $9.0 trillion by 2028. Global Wellness Institute+2Global Wellness Institute+2
Earlier GWI research projected the market would reach US $7 trillion by 2025, growing at about 10 % annually.


Unique Opportunity: A 4-acre property in Playa Conchal.  motivated sellers, with Fernando overseeing acquisition and development.

🌎🏝 Phase 1: Puño Wellness Retreat, Costa Rica.

Phase 1: Puño Wellness Retreat
The first Puño Wellness Retreat will be a private sanctuary for individuals aged 50+, located near Playa Conchal. We’re transforming seven existing villas into a luxury wellness experience centered around fitness, recovery, nutrition, and mindfulness.

Launch Date: Q3 2026
Cash Flow Begins: Q3 2027

Growth Vision (2026–2036)
Puño Wellness will grow through five strategic phases to create a lasting legacy of health, luxury, and impact:

Phase 00: Acquire and refit the Matapalo property (2025–2026).
Phase 1: Develop the first 34 Puño Residences (2026–2027).
Phase 2: Construct the second 34 units (2028–2029).
Phase 3: Build the third 34 units (2030–2031).
Phase 4: Complete the final 34 units (2032–2035).

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🌿 The Puno Experience Guests will enjoy:

The Puño Experience
Guests will enjoy daily group fitness, guided hikes, and Saturno Method training; organic farm-to-table meals; and spa therapies including sauna, cold plunge, and massage. Each stay delivers a holistic, personalized experience designed for longevity and well-being.

Assisted leg stretch in tropical spa

💼 The Investment Advantage.


Proven Demand: Wellness travel is a $1.4 trillion industry projected to grow 10%+ annually.

Exclusive Niche: The affluent 50+ demographic is actively seeking luxury health and longevity experiences.
Asset Security: Land and property acquisition provide tangible value, reducing investor risk.
Scalable Model: The retreat forms the foundation for future brand expansion.
(Detailed projections, structure, and ROI breakdown are included in the private deck.)

Conchal Beach, Costa Rica.

Giving Back: MindUWell Foundation.

Every Puño Wellness project funds 10 free therapy sessions through the MindUWell Foundation, helping individuals and families facing mental health challenges.

At Puño, we believe wellness is not only a privilege — it’s a purpose.

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Leadership

Fernando Saturno. Co-founder CEO.

Fernando Saturno. Co-founder CEO.

Fernando Saturno, Co-founder & CEO Seasoned fitness expert and boxing coach, Fernando brings over 20 years of experience in wellness and hospitality. As the driving force behind The Saturno Method, he’s passionate about creating transformative retreats for 50+ professionals, leveraging his Montreal network to attract investors and guests.

 

Ennio Faustini Co-founder CFO.

Ennio Faustini Co-founder CFO.

Ennio Faustini, Co-founder & CFO With a sharp financial acumen and deep roots in travel, Ennio oversees funding and operations. His agency expertise ensures seamless Montreal-Costa Rica packages, making Puno Wellness Sanctuary accessible and profitable for investors.

🤝 Join as an Investor Partner.

Join as an Investor Partner
Invest in the first Puño Wellness Retreat — where luxury, longevity, and purpose meet.
Be part of the future of wellness in Costa Rica and beyond.

📩 Request the Private Investment Deck

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“This is more than a business — it’s a movement.
A place where health, luxury, and humanity meet.
Welcome to the Puño Wellness legacy.”
— Fernando Saturno, Founder & CEO

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🌎 Vision 2026–2036

Puño Wellness Sanctuary.-

Luxury Wellness Real Estate for the 50+ Generation.