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<p class="large"><strong>Contact Fernando</strong><br />Fill out this form and Fernando will contact you within 24 hours to discuss your transformation journey.</p>

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The Saturno Method

"The Saturno Method is a premium, VIP one-on-one wellness coaching service for active adults aged 50 and above, specifically targeting busy professionals and semi-retired individuals.

Our flagship program, 'Transform Your Life in 66 Days', is a structured, three-phase journey that integrates fitness, personalized high-protein nutrition, and mental well-being. We solve common challenges like health decline (weight gain, low energy, joint issues), mental fatigue (stress, poor sleep, lack of clarity), and unhealthy eating habits.

Led by Fernando Saturno, a wellness expert with over 30 years of experience as a seasoned boxing coach and psychosocial intervener, our method is rooted in deep understanding of both physical discipline and mental resilience. While direct boxing punches are not part of the current program due to physical limitations, the principles of strategic movement, mental fortitude, and comprehensive conditioning from boxing deeply inform our approach.


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