The Saturno Method 50+FIT

VIP 1-on-1 Coaching Anxiety, Fitness & Nutrition for Men 50+ Personalized Weekly Support for Men’s Well-Being.


Ready to transform your life with expert guidance? Our VIP 1-on-1 online coaching offers a customized experience for men 50+, starting with mental wellness and extending to fitness and nutrition. Led by Fernando Saturno, with over 30 years of expertise in functional movement and 15 years counseling men with depression, anxiety, bipolar disorder, and schizophrenia, this program brings calm, strength, and vitality to your life.
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A man in sadness

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Transform Your Mental Well-Being Today



Tailored Mental Support: Weekly sessions address your unique mental health challenges, including depression and anxiety, with proven strategies for men.
Expert Care: My decades of counseling and fitness insight ensure safe, effective progress tailored to men 50+.
Holistic Balance: Integrate mental resilience, physical health, and dietary optimization.
Flexible Access: Virtual sessions fit your schedule with ongoing encouragement.